On To Week 5 - Stephanie

Week 4 was fairly successful. A couple of my runs were difficult - mostly due to the weather, but I got through them with very little lasting pain - although those side stitches are a bitch. So, this week is the fifth week and I'm scheduled to run for 12 minutes, walk for 1, run for 8. I'm nervous about being able to do it, but that's par for the course. I've decided that I need to keep running because my legs are fat. Ok, not really fat, but not slim and trim like I think they should be. I hope running helps that. You'd think karate and riding horses would help, but that does not appear to be the case. I do think running is already making a difference in my body - I'm noticing little things, which makes all the work worth while. More progress is always good. I also really need to get some cold weather running clothes and I found some at Athleta. An order is in my near future. Have a good week and happy running.